Mojo For Running
MFR 35: Jumping Rope
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:30
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Sinopse
Did you jump rope as a kid? Most likely. Well, turns out jumping rope is a darn good form of cross training for running. So, it’s time to get yourself a jump rope, but it’ll probably need to be a bit longer that your first one. If you think you’re too old, you absolutely are […] The post MFR 35: Jumping Rope appeared first on Mojo for Running.
