Mojo For Running

MFR 14: Hot Weather Running

Informações:

Sinopse

We all run in hot weather from time to time. If you live in the South, like me, you run in it a lot. In this episode, I discuss how hot weather affects running. Then, I offer some tips for getting in your runs even when temps rise above 80 or 90 degrees, and I […] The post MFR 14: Hot Weather Running appeared first on Mojo for Running.