Mojo For Running

MFR 10: The Long Term Effects of Running

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Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? Will it breakdown? Will your knees go? How will […] The post MFR 10: The Long Term Effects of Running appeared first on Mojo for Running.