Ben Coomber Radio
#590 - Anxiety When Stopping Exercise
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:42
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Sinopse
Taking time off the gym can create a lot of anxiety in people: will this lead me to gain fat? Will I lose muscle? What about strength? In this short Monday show, Co-Host Tom outlines exactly what happens in your body when you stop going to the gym, and how much of a concern it should really be...
