Up In Your Business: building you to do business better | Leadership | Performance | Development | A...

When Terry Lancaster talks about happiness and being better at developing yourself, he’s talking practical, achievable, and purposeful brilliance. With humor and snark, he delivers a smart guide on determining for yourself, the best approach to improving your life – whether health, finances or relationships. Author of the #1 best selling book, BETTER! Self Help For The Rest Of Us, Terry writes and speaks on the power of habit and focus, helping salespeople and entrepreneurs people build better lives and better careers, one minor adjustment, one focused action, one better habit at a time. On this show, we talk about building automatic habits, quantum physics, and the science of happiness. In This Episode, You’ll Discover: Why motivation is a depletable asset Building the habits that take you forwards The power of automaticity Happiness isn’t an external function The power of small wins over big ones Finding meditation, gratitude, and being present Why worry is a waste of waste of time Qu