Iron Crew Podcast

Hand Health for CrossFitters

Informações:

Sinopse

Danny discusses his secrets to raising a healthy daughter, talks about his recent CrossFit L-2 Certification, and shares his passionate thoughts on when it is too early to put up holiday decorations.   He also goes into detail about proper hand care for fitness athletes of all kind.  If you have callouses, you need to listen to this! Follow us on Instagram @ironcrewathletics, Facebook at Iron Crew Athletics, and ironcrewathletics.com.  Make sure to subscribe to this channel and spread the good word!