Worldbuilder's Anvil

Today's Topic – Self-care because we Care about you Please Subscribe, Rate and Review us on iTunesFor complete Fantasy Worldbuilding, show notes go to Gardul.com Podcast Show Flow Move it or Lose it Physical activity Caring for your body Eating right Great Food/Health Documentaries The Game Changers What the Health Fed Up Food Inc Forks over Knives The Magic Pill Rotten Fat, Sick, and Nearly Dying Hungry for Change Clean your Mind Positive Self-talk Letting go of Negativity Thoughts and actions that serve you AND others WBT Use your clear mind to create a sassy world RW  Task Thoughts and actions that serve you AND others Michael's Resources Use Gardul.com/Amazon when shopping online to help support the show Were alive Podcast Links ((((((((((((((((((((((((((( Visit Show notes ))))))))))))))))))))))))) https://www.gardul.com/blog/season-2-episode-13-rebuilding-the-worldbuilder/   ((((((((((((((((((((((((((( Mentions links ))))))))))))))))))))))))) https://www.gardul.com/bonus   ((((((((((((((((((