Victoria Coen

Do you live in your body OR in your head? Your body is a complex all-access pass to your feelings and intuition, but you can't tap into its' infinite wisdom if you're not IN it. This intuitive inner voice is accessible to everyone, but it cannot be found in your rational mind, that incessant "chatter box" of misguided thoughts which distract you from hearing your body's inner truth-teller and keep you comfortably numb. So how do you FULLY inhabit your body and put it in the driver's seat of your life? Let's explore the healing role of opening up a Body-Mind-Soul collaboration, using self-compassion, conscious release of fear and resistance, and respectfully reconnecting and harmonizing with our body's sensual and Soul wisdom.