Kevin Yates-the Empowerment Principles
The Last Thing You Need Is A Workout
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:54
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Sinopse
Exercise is like a drug. The right one can help but the wrong one can kill. In this episode you'll discover how to know if your workouts are relieving your stress and improving your health or making it worse
