Lifefight W/ Jermaine Andre: Personal Development | Self-defense | Fitness | Personal Safety

Segment #10: Building Jermaine Andre’/Build a better you IIThe best way that I can advise you to build yourself is to inform you about what it took for me to build myself. Most Mixed Martial Artists want to be well rounded in the Martial Arts assuring that they have striking, takedown and grappling skills for the cage. Well I wanted to assure that I wasn’t only well rounded for the cage and ring. I wanted to be well rounded for life! Therefore, my training differed from the training of the other MMA and Muay Thai world class combatants.As a world class competitive MMA fighter and Muay Thai fighter, what would you think my training consisted of? Muay Thai? Judo? Russian Sambo? Jiu Jitsu? Well it was those most of the time, but there was something more important in my life than simply winning in the cage or ring. And that was the safety of my family and self. Therefore I was always sure to implement the self-defense training of Karate’ and Kung Fu eye flicks, palm strikes, throat attacks and groin cru