Lifefight W/ Jermaine Andre: Personal Development | Self-defense | Fitness | Personal Safety

Now things are starting to get REAL serious with me because the topic of this LifeFight segment is self-defense. The reason that this is more serious is because now I am speaking in regards to you defending your life and/or the life of someone that you care for. And as drastic and imperative a topic as this sounds in this letter, most today pay it little attention. Self-defense is something that you may or may never have to use in your life. However, it must be understood that if you do ever have to use it, your life may depend on it. Thus, it is probably a good idea to be very well trained in defending yourself. Self-defense isn’t as difficult or life altering as most think. Excuses are mustered up every day to avoid the task of finding a good self-defense instructor and attending his or her facility for a day of life saving lessons. Sometimes these lessons will take less time and money that it takes to shop for a pair of shoes. The most powerful element of self-defense is awareness. Basic awareness