Lifefight W/ Jermaine Andre: Personal Development | Self-defense | Fitness | Personal Safety

Why do I think we need to “befriend” fear you may ask. My answer is because fear is an emotion that has a great impact upon our lives. It can control and guide a lot of our decision making and it will always exist within our life. And when there is something that exists within our life, we must learn to cope and find comfort within it. Regardless of how imperative fear is within our lives, there are no lessons taught in school or even the home on how to deal with properly deal with fear or manage our self when we are afraid. When you think about how unexplored dealing with fear is and how shallow the lessons are on how to handle it, one has to think that may there’s someone out there who wants us to be afraid. Could this be true? Are we better as a whole or maybe even easier to control when we’re afraid? Can it be bad for us not to be afraid? Believe that I am going to dissect the *#%! out of these questions.We all have fears and I admit to a couple of mines’ on my Befriending Fear segment. I also tel