Hillary's Yoga Practice Podcast

For the past week I have been paying attention to see where I can make a difference in the world I live in by paying attention to where I can be of service. Even with teaching as a service for me I seek other ways to uplift others especially when I am in public places. The other day I saw a woman in Kinko's began a conversation that led to yoga and that night she came to class - very cool as shared that she had a loss in her family. This reminded me that we can make a big difference for others without really knowing the imprint we leave. My teachers all have reminded me of this and today I offer this to you - each day we can see how we are part of the tapestry of life. Your feedback, YOU and your practice make a difference in this world.... I am grateful for this wonderful opportunity to make a difference in your life. Sally Kempton - Check out the 3 Week Breakthrough Meditation Sally's  book on meditation is in my Amazon Store a must buy for anyone wanting to learn or deepen their practice.  Sequence: