Hillary's Yoga Practice Podcast

One word for Sarah is Aware! Meeting her on a cold rainy day in Vancouver while she was handling a broken heater at her house over the phone. Sarah was a vision of calm as we met in the spa at the hotel before we sat for our conversation. She greeted me with a smile which brought the light to my heart in the midst of the darkness of the day. Her voice breathes honesty in this interview as she shares how she saw around her many teachers/studios and found that those who needed yoga were some of her friends who sit all day behind computers (she found her gift). This opened her up to create Yoga for Geeks offering yoga at lunch times and at conferences for geeks - she says that you can even wear jeans to class (very cool but not sure if they have stretch in them). Power YogaIyengar Yoga CITY YOGA CHECK IT OUT!!!! Come and play at my Workshop this Sunday: Demystifying Arm Balances 12:30-3:30 Sun April 29th Please check out my new vidcast where I share about how I came to teach and guide others to h