Healthy Charleston

What's up, everyone?  This week, we are excited to start a new series for you all called 'Nate and Hannah' where we will be discussing different topics related to health, wellness, and fitness.  I am usually asking Nate a lot of questions and we end up having some very great conversations.  We thought this would be a cool way to share this information with both our patients and other physical therapists or students. This week, we will be talking about whether or not you should go to PT school, the Bosu Ball, the bottoms-up kettle bell carry, and ring planks.  We also take a dive into back pain and rounding your back. If there is anything specific you would like us to cover or if you have any specific questions, please feel free to DM us!  We hope you enjoy our discussion today and we look forward to bringing you more of these in the near future! Reach out to us at Made 2 Move PT: Via Instagram: @made2movept @hannahbreal_dpt @natejones9000 Via website: https://www.made2movept.com/