Healthy Charleston

What is up, Charleston?  Welcome back to another edition of the Healthy Charleston Podcast.  I can genuinely say that today's conversation will not disappoint you.  We tend to go off on several tangents and bounce all over the place, but I can almost guarantee you will get something out of this podcast. I am joined by Brandon Fowler of Duff Training today.  Brandon is a personal trainer who is also going to school for dietetics to add more tools to his toolbox.  Brandon's love for fitness and nutrition began when he read Bruce Lee's 'The Art of Expressing the Human Body". In 2012, he received his Bachelor’s degree in Exercise Science from the College of Charleston. In college, Brandon spent three years working as part of the Sport’s Performance/Strength department with swimming, baseball, dance, and volleyball. He is a certified Strength and Conditioning Specialist, Certified Personal Trainer through the NSCA. Enjoy! Reach out to Brandon: Via website: http://dufftraining.com/ Via Instagram: duff_training