Healthy Charleston

TJ has a super interesting story.  He had a huge turning about with a family situation that put his butt in gear during his sophomore year in college. He credits his advisor with showing him where to put his time and energy. He ended up at Citadel at the graduate program where he ran a range of classes and activities. He taught cadets the basic of strength and conditioning, ran a badminton class and helped with some really cool research. He has leveraged these skills to help run an amazing program and IronTribe Fitness in Mount Pleasant and Downtown Charleston. He really put the focus on the client and providing a deep relationship with meaning and purpose. He wants us all to have balance in our life and maybe get a little fitter along the way. I hope you enjoy this episode! I know I did! Find out more: https://www.facebook.com/IronTribeFitnessMountPleasant/ http://www.irontribefitness.com/locations/mount-pleasant/ https://www.instagram.com/itf_mtp/ https://www.irontribefitness.com/locations/downtown-charles