Grief, Guts And Green Smoothies

45: Leveling Up! An interview with Mooch on all things leveling up

Informações:

Sinopse

Mooch is back on to share some inspiration on the possibility of leveling up for yourself in your personal and professional life. She gives the rundown on the top tip for doing so and two ways you can join her in taking your goals to the next level NOW instead of the infamous "wait until January." Follow Christina: Check out Move - https://www.movewithmm.com/ Follow on Instagram - https://www.instagram.com/cmooch/ About this podcast: Grief, Guts & Smoothies. These three things changed my life – they might change yours too. Each episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves. In 2014, the birth of my daughter Leyden changed my entire world. Four months later, grief shattered it. I was broken, scared, lost, angry and hopeless. I didn’t want to live and wasn’t really sure how to. I sought every means to “fight” grief: researching, joining parent groups, and I even traveled outside of the country twice, to hear world-renowned g