Grief, Guts And Green Smoothies

To open up a week of sprint episodes on grief, Melissa first identifies what grief is- and shares how it is much larger than the loss of life. Learn how everyone, even if they haven't lost someone close to them, is impacted by grief. And how recognizing this allows us to live more productively. About this podcast: Grief, Guts & Smoothies. These three things changed my life – they might change yours too. Each episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves. In 2014, the birth of my daughter Leyden changed my entire world. Four months later, grief shattered it. I was broken, scared, lost, angry and hopeless. I didn’t want to live and wasn’t really sure how to. I sought every means to “fight” grief: researching, joining parent groups, and I even traveled outside of the country twice, to hear world-renowned grief speaker Dr. Raymond Moody. Disappointed, I discovered like all adversities in life, there is no way to “beat” grief. But, thankfu