Grief, Guts And Green Smoothies

After speaking at Yoga Reaches Out, Melissa shares two of many takeaways in this episode. The "Vulnerability Hangover" that sets in after opening up and exposing yourself and realizing that so many people who are spreading Leyden's light, do not know Leyden's story. Here, she gets even more vulnerable and opens up about the details of Leyden's life, loss and light. About this podcast: Grief, Guts & Smoothies. These three things changed my life – they might change yours too. Each episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves. In 2014, the birth of my daughter Leyden changed my entire world. Four months later, grief shattered it. I was broken, scared, lost, angry and hopeless. I didn’t want to live and wasn’t really sure how to. I sought every mean to “fight” grief: researching, joining parent groups, and I even traveled outside of the country twice, to hear world-renowned grief speaker Dr. Raymond Moody. Disappointed, I disco