Wellness Radio With Dr. J

Is your life up and down and scattered with stress and challenges?  Do you know how much your hormones play a part in your everyday life?  Can you find a pattern to your thoughts and expressions that mimic the seasons of nature as the hormones fluctuate?  Learn how to master the hormone cycle for peace and balance in a busy life.My guest is Suzanne Mathis McQueen, author of 4 Seasons In 4 Weeks:  Awakening the Power, Wisdom and Beauty in Every Woman's Nature.  Suzanne coashes women on how to track the energies of their own hormonal rhythm using symbolism, archetypes and an easy-to-follow system.  Her book is a real 'ah ha' moment for women who think life is hard, they have challenges in all areas of their lives and sometimes feel out of control.  This book will help you take steps to design what actions and interactions are best at different times and seasons.For more information visit her website:  www.4s4w.com.