Wellness Radio With Dr. J

After a death of a loved one everyone has a story and tips to help you feel better.  They even go so far as to say how long your should be experiencing certain emotions and how to 'click' them off.  What happens when the magic wand just does not wash away the feelings you have in your heart?  Maybe it is not a switch that goes on or off.My guest today is Vashon Sarkisian, author of Finding Joy After Loss in which she outlines seven steps to remembering your joy.  Vashon gives us action steps, doing things, writing things, believing things, motion, and not remaining stagnant in the space of grief but remodeling your emotions and thoughts around where you are and how to get to where you wish.Life is a precious gift, it is here for as long as possible but we do all have to transition.  How we affect others is the key to their joy of life. Please join us for a compassionate discussion of grief, death and joy.  We will have your back and be honored to listen to your story or have you just sit with the words we spe