Wellness Radio With Dr. J

Have you ever heard the words "But he did...but she needs to... but they owe... "  Or, have you used these words in the last week?  Can you own up to it?  Is there a chain that is binding you from living a happy life?  Betrayal?  What?  Not me? My guest is Holli Kenley, a licensed Marriage and Family Therapist and author of the book we will be talking about today Breaking Through Betrayal:  And Recovering the Peace Within.  Holli reaches others who have been scarred by a myriad of life's betrayals by helping them validate their feelings and experiences.  Her book is a template to work through the process of releasing betrayal and moving on. If you have ever been betrayed or rather still you have betrayed others; this is going to be an interesting show.  Holli will talk about how to bring forth the truth in life, how to recognize what can be shifted and allow you to find a space of life that will be healthier in judgment and actions. The link to purchase the book here and her website for more information here.