Wellness Radio With Dr. J

Over the last fifteen years, clients have come to me with sleep, back and neck issues.  While there are many quick fixes, what can you do on a daily basis to help with breathing, muscle tension and nerve strain?  I recently found the WondaWedge for back support. While I am not about claiming health cures, I am about sharing what I have found to help with daily life issues.  My uncle slept in a chair the entire last two decades of his life because he could not use the CPAP machine.  My kids study on the bed and floor while leaning up against a wall.  In the case of a natural disaster, when you are in a shelter or hotel, you may not have access to your medical bed or other comforts you have at home.  The WondaWedge and BookWedge are portable, inflatable, and they work.  They provide an incline to hold your body in case of illness or stress and your book or electronics to use or see better. My guest will be Margie Williams who will be talking to us about the WondaWedge she discovered that was invented by a physi