Kristen Mangione

zenspacestudios.comiTunes: KristenMangione T: @zenmoves FB: zenspacestudiosThere is a vitality, a life force, an energy, a quickening that is translated through you into action... - Martha GrahamWhat is your SELF expression?Self expression calls us back to life. Vitality, the experience of feeling inspired and alive are present when our own unique expression is in action.Connect to your expression in this no nonsense guided meditation.