Bring Your A-game

Van Simon Jose is a fitness ambassador and gym personality. A challenging circumstance in his life became the turning point of his fitness journey. Now, he is on his way to inspiring other people and showing that anything is possible as long as you put your heart into it.  In this episode, we discuss:•why he started his fitness journey•the one thing in his life that he overlooked•importance of having a fitness goal•what separates him from other fitness ambassadors•hack to no longer having an excuse not to hit the gym•Gold’s Gym Body Convention 3.0•exercises he does every morning•the secret to relieving DOMS•and so much more! Connect with VanFacebook  Instagram To know more about the gym who helped him with his fitness journey, check out:Gold's Gym PH's FacebookGold's Gym PH's Instagram If you would like to have healthy daily meals delivered to your doorsteps, check out:Fitness Gourmet PHIf you liked this episode, please leave a 5-star review and we’ll send you an ºA-Game shirt for FREE. Applicable to the list