Shot By Brock

My big ambition in life is to make a career doing things that I enjoy and find interesting. For me that includes writing about mindfulness and the art of living, helping others, taking photographs, and talking to interesting people about interesting things. That's why I enjoy my recording my podcast. This latest episode is a perfect example of this, and it was a real honour to chat with Tony Wrighton who, like me, seems to be doing lots of things that interest him. If sport is your thing, you probably know him as a presented on Sky Sports, one of the biggest sport broadcasters in the world. But he's got a lot more going on than that, too. Tony is also an author, and one of the country's leading experts on Neuro Linguistic Programming, which is an amazingly powerful tool that uses language to create new behaviours, habits and ways of thinking. It has been put to use tackling addiction, improving self esteem, and is a fantastic communication tool for boosting engagement. And there are countless other applicat