The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss
SSP 161. Good Mood, Healthy Food
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:08
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Sinopse
Negative mood can equal bad food choices and vice versa. But temptation can affect mood. Scott unpacks research that suggests good mood leads to healthy food choices.