Miss Kat Mae

Answering more questions on “How to create a better balance at home during a pandemic? It starts with YOU, YOURSELF, and YOU. 1) Take care of yourself every day. What does it mean to do the “inner work”? 2) Communicate with your partner or those in your family or household. Don’t hesitate to Ask for help! Take as many breaks and deep breaths as you need, because yes! It is hard work. Be gentle with yourself in the process. 3) Why working on yourself creates a better home. 4) Understanding ourselves and growing as a person, helps us become better parents also! ***Please email me for any questions or 1:1 coaching