All In With Natalie Allport

Sharing what I do / have done to help manage my diagnosed anxiety as an athlete. I share more about my mental health journey and advocate for athlete mental health here: instagram.com/natalieallport  Canadian Crisis Line: 1-833-456-4566 anytime or text 45645 from 4pm to midnight  USA Crisis Line: Text HOME to 741741 to connect with a Crisis Counselor  It's ok not to be ok! If you liked this episode, please take a screenshot of this episode and tag me - @natalieallport in your stories and I’ll share your comments in my story so we can start a conversation! Leaving a review help this podcast grow, if you can spare a minute please leave a review on iTunes (or Google Play, Anchor, Spotify, etc). _____________________________________________ Say hi to Natalie on social media: Facebook: http://facebook.com/93nat Instagram: http://instagram.com/natalieallport Twitter: http://twitter.com/natalieallport YouTube: http://www.youtube.com/c/natalieallport?sub_confirmation=1 www.natalieallport.com Podcast su