Monocycle With Leandra Medine

It sounds scary as hell because when nothing is new, nothing is changing either, and when nothing is changing, you're stuck. And being stuck is painful. But I see the metaphor like this: I've been clutching a wall near the bottom of an emotional pit called rock-bottom for the past four months and have been trying so hard to crawl out when what I really need to do is just let myself fall, chill down there for a minute, and then, once I've relaxed, start trying to get out. Or something like that. So this episode is about why I've been quiet, but I guess it's also about letting yourself feel how you feel and be how you are (isn't it always?) and not getting so frustrated when you're not where you thought you would be (see what I mean about the one-note thinking?). Pls say you understand! Related Stories: The Thought Process of Being Negative I Tried Hypnosis to Get Out of My Own Head I Tried a Mood-Lifting Food Diet The Baby I Lost, the Person I’m Finding Welcome to Laugh it the Fuck Off Month Monocycle is