Hope, Healing And Wellbeing Mary Okeefe

Hope, Healing and WellBeing – Stress, Sleep and Supplements with Dr. Julie Chen

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Dr. Julie Chen, an internal medicine physician, helps us understand the effects and symptoms of stress, including the importance of managing it before it becomes overwhelming. Stress cues include jaw pain, eating differently, sleep and exercise disruptions, getting colds and other illnesses. The effects of stress include increased inflammation and has a great impact upon […] The post Hope, Healing and WellBeing – Stress, Sleep and Supplements with Dr. Julie Chen appeared first on WebTalkRadio.net.