Hope, Healing And Wellbeing Mary Okeefe
Hope, Healing and WellBeing – Food and Mood: 9 Steps to Calm Your Anxious Mind, Improve Your Mood and End Cravings
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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Our guest, Trudy Scott, is a Food Mood Expert and Nutritionist, speaker and author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood&End Cravings.Anxiety is the most common mental health disorder. Eating certain foods and avoiding others can help reduce anxiety and diminish the […] The post Hope, Healing and WellBeing – Food and Mood: 9 Steps to Calm Your Anxious Mind, Improve Your Mood and End Cravings appeared first on WebTalkRadio.net.