Hope, Healing And Wellbeing Mary Okeefe

Pyschologist and author of Mindfulness and the Art of Choice, Dr. Karen Sherman describes how choosing to practice simple mindfulness techniques can help us deal with the pain of our past experiences. Learn how to become aware of the signals that indicate we are responding in an old “knee-jerk” reactive patterns. By developing new ways […] The post Hope, Healing and WellBeing – Mindfulness and the Art of Choice with Dr. Karen Sherman appeared first on WebTalkRadio.net.