Athleticology - The Psychology Of Athletic Performance

Motivation. A complex psychological process that directs and maintains a behavior toward a goal. The interesting thing about motivation is you know when you have and you know when you don't. In this week's episode, Coach Bowling looks at two types of motivation - achievement and affiliation. We will talk about the positives and the potential negatives of both and the tension of trying to balance the two in our own motivation as we coach our teams --- Send in a voice message: https://anchor.fm/leadershipmixtape/message