The Triathlon Brick Session
Peaking for race day
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:19:27
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Sinopse
Todays show the team (Andy, Mark and Ritch) discuss the art of peaking for race day and how to best work out your taper. We also have a Salford Triathlon race review and a triathlon excuse. Also check out the Foodcell I discussed on the show https://flowcell.co.uk/ . Enjoy......