The Triathlon Brick Session
80% - 20% Training Ratio
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:05:45
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Sinopse
Another light hearted show packed with the normal banter with helpful triathlon advice from the trio of experts, Richard Stannard, Andy Blow and Mark Livesey. We have the 2 min race round up from the young gun James Phillips with. The main topic this week is discussing the 80% - 20% training model. Enjoy