Skip La Cour's Bodybuilding And Fitness Podcast

It's tough to fit your workouts in when you're a little older with a busy, productive life. I tell you how to train in the gym more effectively in less time in this podcast. Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Take your fitness to the next level. It's a 12 module 11-hour audio coaching experience. For a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.