Bucci Radio

Today’s Bucci Radio guest is the "unnamed" @BrainsForBrawn - AKA, Brendan Lund! Known for the “doughnut pose” and his extremely long, powerful captions on Instagram - Brendan is a fitness and lifestyle coach who focuses on serving his most ideal client in a way that is most optimal for them. In this episode, we talk about how your “bandwidth” and relationships affects your fitness journey and commitment level. The “self-love trend” and how that can be spun negatively, and actually hurt the