Meal Mentor

On this episode of the Meal Mentor Co-Pilot Podcast, member Ali describes her experience managing her eating disorder and how she's learned to handle social situations on a plant-based diet. Don't miss this episode for more on using the Meal Mentor forums for support and finding empowerment in making healthy decisions! More about this episode Why Ali doesn't use the word "recovered." Why the Meal Mentor community is a safe place to share struggles. How to find balance between managing your eating habits and enjoying social situations. A conversation on embracing being different. Ali shares two tips for maintaining a positive attitude. Plus, much more about making the plant-based lifestyle more doable! Try our FREE 7-Day sample meal plan! Resources: For additional support on your plant-based journey, join the Meal Mentor family! Follow us on Twitter and Instagram!