Lift Like A Girl Nia Shanks

Many people assume that being healthy or reaching your fitness goals comes down to two things: how you eat and work out. But as we explore in today’s show, psychological, behavioral, and cultural factors play an important part. Melody Schoenfeld joins Nia to discuss the psychology of health and fitness and other topics such as […] The post Lift Like A Girl – The Psychology of Health and Fitness appeared first on WebTalkRadio.net.