Lift Like A Girl Nia Shanks

It’s summertime here in the USA, so many people are traveling or taking summer vacations with their families. That poses the question, How can you stay on track with your health and fitness goals without depriving yourself and having a great time on vacation? You can still reach your goals without revolving your life around […] The post Lift Like A Girl – How to Stay on Track with Fitness While Traveling appeared first on WebTalkRadio.net.