Lift Like A Girl Nia Shanks

In this episode Nia is joined by Kamal Patel from Examine.com. They discuss popular topics such as why sex matters when it comes to research, the truth about “superfoods” and the four that actually qualify based on existing research, high fructose corn syrup, how much protein you should eat every day (for losing fat, building […] The post Lift Like a Girl – Examining Supplements, Nutrition, and Health (What Works and What Doesn’t) appeared first on WebTalkRadio.net.