Lift Like A Girl Nia Shanks

In this amazing (and hilarious!) episode, Nia chats with the incredible Jen Sinkler and they discuss how you can become unapologetically strong. Also covered is how “focusing on DO, not look” can lead to a better body image while allowing you to reach your fitness goals, what it means to “lift weights faster”, and a […] The post Lift Like a Girl – Ladies, Become Unapologetically Strong! appeared first on WebTalkRadio.net.