Lift Like A Girl Nia Shanks

Nia and her magnificent guest, Molly Galbraith of Girls Gone Strong, explain why listening to your body (with nutrition and strength training) is not only important, but how it can help you achieve even better results from your efforts. Want more from Molly Galbraith? You can find her on the Girls Gone Strong Facebook page […] The post Lift Like a Girl – Why (and How) Listening to Your Body Can Help You Achieve Even BETTER Results appeared first on WebTalkRadio.net.