Everyday Strong Radio

“As I’ve said a hundred times, we don’t have to let our brain be in charge. It will always come up with negative thoughts. It will always push the worst case scenario to the forefront of our mind, then press the repeat button over and over again. But our job isn’t to fight the thoughts that don’t serve us, our job is to say….I see you. I hear you...and it’s ok.  I get it.  And then it’s to go on and ask, “What am I forgetting to remember about me?” Tune in and learn how to remember what you forgot about you.