Calm & Cozy
Breaking-Up With Your Snooze Button
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:17:57
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Sinopse
Today’s episode is about making mornings a little less brutal. I cover sleep inertia - what it is and why you don't want it in your life, and the steps to ending your struggle with the dreaded snooze button. See acast.com/privacy for privacy and opt-out information.