Overcoming Your Anxiety
Trouble with Overthinking
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:30
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Sinopse
Overthinking or ruminating in our thoughts is probably the most common troublemaker that I run in to. We must learn not to let every thought dictate our every moment. Let's find out how we start to do that little by little.
