Thrive Forever Fit With Jay Nixon

Episode 132: 25 Pounds Down In 60 Days ~ Ashley's Day 60 Check-In

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Sinopse

25 Pounds Down In 60 Days ~ Ashley's Day 60 Check-In In today's episode, Ashley is back to discuss the first 60 days of her "60 Pounds in 6 Months" Declaration Journey. I'll keep the note super short ~ she is CRUSHING it. Highlights: ⭐️ 25 Pounds Down in only 60 days ⭐️ The Struggles and Success Of The Journey So Far ⭐️ Overcoming The Desire For Instant Gratification ⭐️ The Next 30 Day Goals If you want more details and would like to be part of her weekly support team, you can join the Wellness Lab (for free) as we will be documenting her journey step by step. If you'd like to follow Ashley's journey and surround yourself with exceptional humans, I've got a FREE Facebook group that is perfect for you. All you have to do it join the safest judgment-free place on social media to get guidance, support, and accountability, I've got a special place for you. It's a private FREE group for peeps just like us. If you want to be surrounded by like-minded people seeking real and honest information about their health and