Rewired Radio

Are you trying to kick-start a healthier lifestyle but feel overwhelmed with how to start?Are you trying to kick-start a healthier lifestyle but feel overwhelmed with how to start? Sometimes making one small change can be the catalyst you need to create healthy habits. Dr. Kate Mihevc Edwards is a former endurance athlete whose near-death experience made her drastically re-imagine her life and reorient herself to what being healthy means. Kate discusses how we can take small steps to increase our overall health and wellness.